Question: How Do I Cure This Yeast Infection?

Answer:
You have two options if you suffer with a vaginal yeast infection. One, see your doctor and get him/her to prescribe drugs or you can ask your pharmacist for over the counter creams and lotions. If you already have done this and have seen no improvement then your second choice are natural home remedies.

Let’s jump in and go through some very simple remedies for Candida infections that you can do from the comfort of your own home and get some immediate relief.

Start with your diet first: you need to improve your immune system to help get rid of the toxins and yeast in your body. Start consuming green tea and aloe vera – great antioxidants

. Eliminate or cut down on alcohol, sugars and yeast breads. Detoxify your body by consuming garlic, onions and wheatgrass to name just a few. Drink up to 8 glasses of water to flush out the toxins and another great remedy tip is to eat one or two tablespoons of ground flaxseeds daily.

Secondly start eating foods that are rich in probiotics as they contain lactobacilli which are said to alter the internal environment making it more difficult for Candida (common fungus) to grow. Examples include “live “yoghurt, probiotic drinks, buttermilk and curd. Women prone to yeast infections should regularly eat “live” yoghurt to increase the level of lactobacilli in the gut. Make sure that they are all unsweetened – as yeast feeds on sugar.

For balancing the vaginal flora add a cup of apple cider vinegar to a bath of warm water and bathe in it. You will find this treatment very soothing and it will reduce the inflammation as well. Continue with this treatment daily for a duration of 20 or 30 minutes until the yeast infection has been cured.

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How to Get Rid of A Yeast Infection Fast Using Only Natural Remedies

If you are reading this article then you probably are looking for a safe and natural way to get rid of a yeast infection. The great news is that there are numerous home remedies that you can use to get rid of this annoying infection for good. The majority of women report that they get better results from using natural remedies than they do from prescribed drugs or even over the counter drugs . In the next few paragraphs I am going to outline some natural remedies that you can use RIGHT NOW to get rid of a yeast infection fast.

One incredible remedy is a garlic douche. Garlic is a powerful herb with amazing healing properties and contains several anti-biotic and anti-fungal properties. It is these properties that make it a great remedy to get rid of your yeast infection fast. What you need to do, is peel a small clove of garlic and wrap it in a gauze of cheese cloth. For lubrication purposes you may use some olive oil and then insert the douche into the vagina.  Leave it for a few hours and if you are comfortable enough then consider leaving it overnight for best results.

Yogurt – is yet another effective natural remedy to get rid of yeast infection fast. You see yogurt is made from good bacteria and has the ability to produce hydrogen peroxide which is somewhat acidic. When this enters the vagina, it restores the pH from basic (created by the yeast fungi) to a neutral one. It just simply restores the natural balance of your pH. When this occurs the yeast infection symptoms disappear. In order to apply, use a tampon and dip it into some sugar free yogurt and then insert it into the vagina for just a few hours. Please note: it is important to use sugar free yogurt because yeast feeds on sugar.

You can go ahead and try the above remedies to get rid of your yeast infection and don’t leave it untreated for too long because the longer you wait, the fungi will just accumulate and your infection will be harder to treat.