Why is yogurt a good yeast infection cure? The answer lies in the type of ingredients found in the yogurt. However it's not just any type of yogurt that can cure yeast infection. In fact there is only one type of yogurt that should be used and that's "live", unsweetened and plain yogurt.
"Live" natural yoghurt contains - lactobacillus acidophilus - which is friendly bacteria. When digested it helps kill the overgrowth of fungus and bring it to normal levels. Yeast infections tend to be kept at bay by the presence of normal body bacteria but if attacked by regular use of antibiotics, a weak immune system or even stress, the fungus may get the upper hand and start to spread.
So How Can You Use Yogurt as a Yeast Infection Cure?
Yogurt can either be digested or applied directly on the infection. In the case of yeast infection of the vagina, yogurt can be applied onto a tampon and inserted in the vagina for a couple of hours. This will help restore the vaginal pH. Repeat this process until the symptoms disappear. It might cause a little mess to begin with but you should get instant pain relief and within just a few days your infection will be gone.
You can also choose to eat "live" yogurt to keep yeast under control throughout the body and in particular in the stomach and the intestines. To stop yeast infection from recurring eat "live yogurt daily.
There are other complementary yeast infection treatments that are just as successful, these include garlic, calendula, tea tree oil, vinegar and lactic acid. They are all effective and safe to use and is the quickest way to cure a fungal infection fast and prevent the infection from recurring, something that conventional medicine fails to do.
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A Yeast Infection Treatment - Yogurt! - was first published at EzineArticles.
